Welcome to “Vegan for her”! A community for every Vegan woman looking for a healthy diet chart with plant-based nutrition by excluding all meat & animal-based products such as meat, poultry, seafood, fish, dairy, eggs, etc.
Vegan is a widely practiced food habit among a group of people who wants to lead a healthy and peaceful life by avoiding all meat & animal-based products. This plant-based nutrition diet is more popular among women due to its numerous health benefits.
Women are more vulnerable to breast cancer, heart disease, arthritis, migraines, weak bones, poor fertility, diminished PMs, cramps, etc. On the other hand, women that follow a vegan diet can massively reduce the risk of these diseases.
Well, this website, “Vegan for her,” is operated by a group of nutritionists and wide Vegan community members to ensure optimal health and wellness regardless of age.
Even if you’re very new to the Vegan community; here on this website, our expert nutritionists will show you how to maintain a healthy heart and reduce the risk of cancer, type 2 diabetes, blood pressure, asthma, bone health, etc., with plant-based nutrition.