How Many Calories in Kfc Vegan Burger?

When it comes to vegan burgers, there are a lot of options out there. But if you’re looking for a delicious option that’s also low in calories, KFC’s vegan burger is a great choice. Here’s everything you need to know about the calorie content of this popular vegan burger.

KFC Vegan Burger – Plant Based Chicken Sandwich Review

KFC’s vegan burger is a great option for those looking for a meat-free meal. But how many calories are in it? The vegan burger at KFC contains 420 calories, which is lower than the average calorie count for a fast food hamburger.

However, it’s important to note that the vegan burger does not come with any sides or dipping sauces, so you’ll need to add those in if you want them. As far as nutritional value goes, the vegan burger at KFC is a good source of protein and fiber. It also has some essential vitamins and minerals, including iron and calcium.

Overall, it’s a fairly healthy option if you’re looking for something quick and easy to eat on the go.

How Many Calories in Kfc Chips

Are you a fan of KFC chips? If so, you may be wondering how many calories are in them. Here’s the scoop: one small serving of KFC chips contains 150 calories.

And if you’re looking at the nutritional information for a large serving, that number jumps to 300 calories. Now, let’s take a closer look at what makes up those calories. A small serving of KFC chips has 8 grams of fat, 19 grams of carbohydrates, and 2 grams of protein.

As for the large serving, it has 16 grams of fat, 38 grams of carbohydrates, and 4 grams protein. When it comes to fat content, it’s worth noting that a small serving of KFC chips has more than double the amount of fat as a large serving of McDonald’s fries (3.5 grams). So, if you’re watching your fat intake, you may want to stick with the smaller portion size.

As for carbs and protein, there isn’t much difference between the small and large servings when it comes to these nutrients. However, it is worth mentioning that KFC chips do have more carbohydrates than protein (19 vs 2 grams in the small serving; 38 vs 4 in the large). So there you have it!

Now you know how many calories are in KFC chips and what macronutrients they contain. Enjoy!

Kfc Chicken Burger Calories

A detailed blog post about KFC chicken burger calories has been provided below for your reference. The original recipe chicken sandwich from KFC contains 390 calories with 18 grams of fat. The grilled chicken sandwich has 340 calories and 9 grams of fat.

The Kentucky Grilled Chicken breast has 210 calories and 6 grams of fat. If you are trying to cut down on your calorie intake, choose the grilled option or go for the smaller sized breast portion.

Kfc Vegan Burger No Bun Calories

Are you looking for a vegan burger option that is delicious and nutritious? If so, the KFC Vegan Burger No Bun Calories may be a great option for you! This burger is made with a vegan patty, lettuce, tomato, and pickles, and contains no bun.

It is also served with a side of vegan mayonnaise. The KFC Vegan Burger No Bun Calories is a healthy alternative to the traditional hamburger, and provides plenty of protein and fiber. It is also low in calories, making it a great choice for those watching their weight.

So if you are looking for a delicious vegan burger option, be sure to check out the KFC Vegan Burger No Bun Calories!

Is Kfc Vegan Burger Healthy

KFC’s vegan burger is made with a Quorn fillet, which is coated in the chain’s signature 11 herbs and spices. The burger also includes iceberg lettuce, tomato, and mayo, all served on a toasted sesame seed bun. While the ingredients themselves are vegan, it’s worth noting that the bun is not – so if you’re strictly avoiding all animal products, you’ll need to order your burger without the bread.

So how does KFC’s vegan burger stack up in terms of nutrition? A single serving contains 260 calories, 12 grams of fat (2 of which are saturated), 590 mg of sodium, 31 grams of carbs (4 of which are fiber), and 14 grams of protein. In comparison, KFC’s original chicken sandwich has 310 calories, 13 grams of fat (3 of which are saturated), 840 mg of sodium, 34 grams of carbs (4 of which are fiber), and 17 grams of protein.

So if you’re watching your calorie intake, the vegan option is actually a slightly better choice. As far as fat content goes, both sandwiches are fairly similar – but where the vegan burger really shines is in its sodium levels. At 590 mg per serving, it contains nearly 250 mg less sodium than the chicken sandwich.

That’s good news for anyone who needs to watch their salt intake for health reasons – or who simply wants to avoid that bloated feeling after eating out. So overall, KFC’s vegan burger isn’t necessarily a healthier choice across the board – but it does have some nutritional advantages over its meaty counterpart. And if you’re looking for a fast food option that doesn’t involve any animals products whatsoever, it’s definitely worth checking out!

Kfc Vegan Burger Ingredients

Kfc’s vegan burger is made with a Beyond Meat patty and topped with iceberg lettuce, tomato, pickles, and vegan mayo. The bun is not vegan, but you can order it without the mayo or cheese to make it vegan-friendly. Here are the ingredients in Kfc’s vegan burger:

Beyond Meat Patty: Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Flour, Natural Flavor (Plant Sources), Contains 2% Or Less Of: Beet Juice Extract (For Color), Carrot Fiber, Salt. Bun: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water , Yeast , Sugar , Soybean Oil , Salt , Dough Conditioners (May Contain One Or More Of The Following: Monocalcium Phosphate , Calcium Sulfate , Ammonium Sulfate). Iceberg Lettuce: Iceberg lettuce is a variety of crisphead lettuce.

It grows best in cold weather and has a short growing season. The leaves are arranged in a tight rosette form and are light green in color with a slightly waxy texture. Tomato: Tomatoes are a fruit that is typically red or yellow in color when ripe.

They grow on vines and are part of the nightshade family of plants. The flesh of the tomato contains seeds surrounded by gel-like tissue called pectin .

How Many Calories are in a Kfc Vegan Burger?

As of 2019, the KFC vegan burger contains around 380 calories. The bun is made out of a vegan-friendly wheat flour, and the patty is a mix of soy protein, vegetable oils, and spices. There are also iceberg lettuce, tomatoes, and pickles on the burger.

One thing to note is that the vegan burger at KFC is cooked in the same fryer as their chicken products, so if you have any allergies to poultry you should be aware of that before ordering.

How Many Calories are in Kfc Vegan Chicken?

As of January 2020, KFC is trialing vegan “chicken” nuggets and wings in select locations across the United States. The plant-based chicken is made by Beyond Meat, and each serving contains 140 calories, 10 grams of fat, 0 grams of saturated fat, 480 mg of sodium, and 6 grams of carbohydrates.

How Many Calories are in Kfc Beyond Meat?

The Beyond Fried Chicken from KFC is a plant-based option that contains no calories from fat. There are 220 calories in each serving of Beyond Fried Chicken. The total fat content is 11 grams, the saturated fat content is 1 gram, the cholesterol content is 0 milligrams, and the sodium content is 510 milligrams.

How Many Calories are in a Kfc Veg Zinger Burger?

A KFC Veg Zinger burger has approximately 246 calories. The calorie content will vary depending on the size and ingredients of the burger.


KFC recently launched a vegan burger in selected stores across the UK. The new vegan burger features a Quorn fillet, which is said to be high in protein and low in fat. But how does it compare to other vegan burgers on the market?

And how many calories are in a KFC vegan burger? The answer may surprise you – a KFC vegan burger contains just 340 calories. That’s around half the calories of a regular beefburger from McDonald’s, and less than a quarter of the calories in KFC’s original chicken burger.

So if you’re looking for a lighter option, the KFC vegan burger could be a good choice.

Recent Posts